LINA: Art & Somatic therapy ecosystem

We combine simple & effective tools to help you release stress, and discover what your emotions are really trying to say.

Art Therapy app: LINA

15-minute guided art therapy for Stress-relief & Self-clarity.
No art skills needed.

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Book your FREE somatic check in

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Free Somatic Check-in, where we get to the real reason behind the tension, and begin releasing it.

Release anxiety, anger, sadness. Anonymous. Online.

Sessions like this are normally $100.
For a limited time, we're offering them FREE.

A free somatic check-in

Get our PDF Guides

Build Secure Love

A step-by-step workbook to calm relationship anxiety, reprogram fear, and build secure love

Get the guide, $19

Realign with your truth

A guided worksheet to realign with your truth and release old patterns.

Get the guide, $7

50+ pages of Carl Jung-based shadow work exercises, techniques & prompts
Finally understand why you keep repeating the same patterns
Stop being hijacked by triggers you can't explain and reactions you regret
See your self-sabotage coming — before it closes another door
Reclaim the parts of yourself you learned to hide to be liked, loved, or safe
Feel the difference between who you've been performing and who you actually are

Get the complete
Shadow Work guide

One-time · No subscription
Instant PDF download

✓ 30-day money-back guarantee
✓ Secure checkout via Gumroad
✓ Crafted by Jungian art therapists

Get the guide →

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Or get our Free Shadow Work checklist to get started

Decode your triggers and hidden traits. Free.

Meet Palina -
the Founder of LINA

"I believe creativity is a way back to your soul.
Through art, we reconnect with our creative power, release what no longer serves us, and begin to shape our own lives consciously — instead of living by scripts that were never truly ours. LINA was born from this belief."