Book your Free
Somatic Check in
Let your body release the tension it's been holding.
Free Body Check-in, where we get to the real reason behind the tension, and begin releasing it.
A few questions before we meet
I read every application personally and respond within 24 hours
What are you struggling with most right now?
How long have you been feeling this way?
On a scale of 1 to 10, how important is it for you to change this right now?
Its on my mind but not urgent
Im ready to actually do the work
Are you open to working with your body to shift this?
This session involves body awareness, breath, and sensation. If youre open to go deeper it might involve movement and vocal.
This session is free.