Turn your emotions into art 👉

Turn your shame into strength.
50+ pages of Shadow work tools.
Free for a limited time.

This guide is for you if

  • You’re tired of being a “good girl” everyone likes — but no one truly sees
  • You keep betraying yourself just to find validation and hiding the parts of you that are too much — to keep the peace
  • You want to express your art and voice — but your inner voice whispers: “you’re not good enough.”
Preview of the Content
What’s Inside
  • 20+ techniques that actually work
    Shadow letter, Mirror Dialogue, Shadow Map, rituals & journaling — to soften shame, reclaim suppressed parts, and build deep self-trust.
  • Understand your Shadow & stop self-sabotage
    Learn why certain people trigger you, where your self-doubt comes from, and how to turn dark emotions into energy and clarity.
  • Crafted by Jungian therapists
    Built by therapists, based on Jungian theory, neuroscience, and years of practice in emotional integration.
See how effective guide is
  • Sierra J.
    Portland, Oregon (USA)
    “I didn’t expect a PDF to hit this deep. I kept attracting the same kind of people and reacting the same way — and only now I see why. This guide helped me notice what triggers me, where it’s coming from, and how to not lose myself in the moment. Honestly? I’ve never felt so clear.”
  • Eliza M.
    Melbourne, Australia
    “The Shadow Letter exercise lowkey cracked me open. I always thought I was just ‘too sensitive’, but turns out I was carrying stuff I never gave space to. After doing a few of the practices, I started feeling safer in my own skin. And it actually helped in my relationship too — I listen differently now.”
  • Maya L.
    Berlin, Germany
    “I’ve read a lot of self-help, but this felt different. More raw. More real. It’s like someone finally explained why I shut down or get anxious around certain people. Now I’m catching those moments, breathing through them, and — for once — not beating myself up. That’s huge.”
Receive the Free guide on your emai

Turn your emotions into art with LINA